This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Rockstar Coaching 12 Week Intensive
Week 1: Creating Alignment
What Makes a Great Gym? (12:46)
The 4 Types of Coaches (18:49)
Quiz: The 4 Types of Coaches
Coach's Assignment: Video Description (2:34)
Coaches Assignment: Why Do You Coach?
Week 2: What Makes a Great Coach?
How Much is Your Class Worth? (3:17)
The 5 Levels of a Rockstar Coach (30:13)
Quiz: The 5 Levels of a Rockstar Coach
Coach's Assignment: Which Role Do You Spend the Most Time In?
Week 3: The Cheerleader (Part 1) - The Emotional Bank Account
Introducing the Emotional Bank Account (26:26)
The 7 Steps to Remembering Names (12:16)
Quiz: The Emotional Bank Account and Remembering Names
Coach's Assignment: Making Intentional Deposits
Week 4: The Cheerleader (Part 2) - Relationship Building
The F.O.R.M. Relationship Building Model (10:18)
The Tough Stuff - Handling Client Issues and Avoiding Gossip (21:42)
Quiz: Difficult Conversations and Building Relationships
Coach's Assignment - The Relationship Building Model
Week 5: The Director (Part 1)
The Cheerleader Cares, The Director Prepares (6:00)
Overcoming Public Speaking Fears and Finding Your Sincere Voice (9:12)
The Perfect Whiteboard Explanation (18:21)
Bonus Content: Live Workout Explanation (3:55)
The Director Trap (5:48)
Quiz: The Director (Part 1)
Coach's Assignment: Prepare and Present a Workout of the Day
Week 6: The Director (Part 2)
Utilizing Staging to Enhance Member Experience (14:35)
Creating the Perfect Lesson Plan (22:06)
Quiz: The Director (Part 2)
Coach's Assignment: Creating a Detailed Lesson Plan
Week 7: The Technician (Part 1)
The Underrated Skill of Demoing (9:15)
Same, Better, or Worse? Are You Being Honest with Yourself as a Coach? (13:57)
Quiz: The Technician (Part 1)
Coaches Assignment: Cues for Learning Styles (8:37)
Week 8: The Technician (Part 2)
A Framework for Learning and Teach Anything (15:57)
The Magic of One Focus Per Day (36:54)
Quiz: The Technician (Part 2)
Coach's Assignment: One Focus Per Day
Week 9: The Programmer (Part 1)
Understanding the Language of Programming (36:18)
Quiz: The Programmer (Part 1)
Coaches Assignment: Analyzing a Single Day of Programming
Week 10: The Programmer (Part 2)
Analyzing 3 Days of Programming (21:11)
How to Recognize and Speak to Your Ideal Clients (12:06)
Quiz: The Programmer (Part 2)
Coaches Assignment - Completing a Week of Programming
Week 11: The Coach (Part 1)
Overcoming Complacency and Burnout (3:52)
The Excellence Checklist (29:28)
Coach's Assignment: The Excellence Checklist
Quiz: The Coach (Part 1)
Week 12: The Coach (Part 2)
Becoming the Professional Coach (27:52)
The Sales Mindset (20:19)
Quiz: The Coach (Part 2) + Final Exam
Coach's Assignment: End of Course Survey
How to Recognize and Speak to Your Ideal Clients
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock